The Immorality of Sugar Consumption

by Leslie Anne Lee When someone digs their spoon into a colossal triple fudge sundae the last thing on their mind is the morality of their decision. Food, especially food that satisfies the sweet tooth, is something that everyone enjoys. No one is more mindful of this than those putting the sugary sweetness into the…

What Is The Secret to Eating Clean?

You’ve heard every influencer, company, magazine or ad use the word “clean” to describe a diet or product.  The word clean refers to a food that only contains whole or real ingredients that one can identify. In theory, clean means better because the ingredients in your food are wholesome without preservatives or chemicals. People tend…