Make your mental health a priority. Mental health is just as important as physical health. “Our mental health helps lay the groundwork for how we live in this world,” said Cori Dixon-Fyle, LCSW, a psychotherapist and founder of Thriving Path, LLC, a private counseling practice in Chicago, Ill. At the point when we think of…
“There Is No Negativity, Only Absence of Love…” We might as well face it. Everyone wants to be happy. Did you ever feel completely turned off by a person who whines about not wanting “any negativity” around him? Perhaps you didn’t stick around long enough to let him in on our little secret. You could…
Who out there feels as if they have time for everything? Time to take a vacation, have fun, explore your hobbies, lean new skills, read a book, get all of your work done, meditate, exercise, spend time with friends and family, go shopping, cook a five-star meal, go dancing, go to the museum, enjoy a…
Read more Three ways to Regenerate and Combat Stress and Anxiety
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