He’s Not Your Happiness, You Are

I was sitting down on this black, sort of massage chair in his kitchen, watching him make huckleberry pie from scratch. Music from his Spotify playlist was playing in the background and I was asking questions about his life, details and experiences he had that I didn’t already know about. I watched his movements, his…

EVIDENCE OF YOUR EMPOWERMENT

Are you noticing good feeling energy moving in your body when thinking thoughts that feel good? Are you thinking good feeling thoughts for the pleasure and fun of doing so? If yes, you are experiencing initial evidence of your empowerment. You are proving to yourself that you do not have to think something someone else…