Tag: anxiety

Can You Hear Her?

There is this roar inside her body, a ghastly bellow inside her mind. And all she wants to do is listen to that rage and follow its howls, stand on the ledge of a ten story building and fucking scream. “AHHHHHHHH!” she shouts at the world, belts the wounds out into existence. It takes so…

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How Do You Calm Your Anxiety?

I, well, submerge myself within the water, drown my naked soul within the sea. They say water, because of its soothing properties, soothes the soul. And I can’t argue with their notion, well aware of the peace it always brings to me. I took a “Mindfulness for Anxiety” course during a time where I couldn’t…

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CDC study: Anxiety, depression, suicide thoughts increase dramatically among 18-24 year-olds

By Larry Johnson The Centers for Disease Control says the rates of depression and anxiety are skyrocketing, especially among relatively young people. That’s bad, but it’s not particularly shocking. We have a pandemic that has killed about 170,000 Americans, a tanking economy, a president who tweets instead of providing solutions, and a loss of hope…

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