Tag: health

Allergy

I constantly blink the urge to swipe, rub and dig. Inside my moist cornea. Where I can see has been disturbed. Was it dust or pollen I wasn’t sure, the cause. But annoyance and agony strained my sight. my fingers scrape my lid and lashes. This frightful eye isn’t red. Veins are bulged but they…

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Self Care Is An Actual Thing

Self-care is something that I think everyone should try out. It may seem like another trend going around, or only “young” people do it, but self-care is something that everyone should incorporate into their daily lives. According to verywellmind, their definition of self-care located on their website states, “Self-care describes a conscious act one takes…

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A Different Perspective

Dealing with an illness or disease can put a “damper on your day.” Not only that but having a medical condition leads to anxiety and depression. Diseases that affect you physically, mentally, and emotionally are sometimes incurable, fatal, and leave a dark spot so full in your life that you are dying to empty. What…

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It Happened to Me

I was in the dentist’s office today and I had to fill out some paperwork. The dental hygeniest looked at my paperwork and said that I did not look 54. I replied thank you . She then looked at my chart and said that I looked very young for someone who had a heart attack.…

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What Is The Secret to Eating Clean?

You’ve heard every influencer, company, magazine or ad use the word “clean” to describe a diet or product.  The word clean refers to a food that only contains whole or real ingredients that one can identify. In theory, clean means better because the ingredients in your food are wholesome without preservatives or chemicals. People tend…

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And Now We Wait Some More

Here we are again folks. This will be a super short freak out. So my state just announced that we will continue to be in this limbo, weird, floating 4.5 stage of opening for at least two more weeks. At least two more weeks. School starts back up in less than that. What the what.…

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To School Or Not To School

Well my, my, how the turns have tabled. Talk of kids going back to school are heating up in my city, as the public schools are supposed to return in just two weeks. My own kids are supposed to go back a week after that. It seems to be an either-or situation at the moment.…

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Salad Can Be Satisfying

I never used to eat salad because I don’t like lettuce. I don’t like butter, iceberg or romaine, the typical bases of salads. However, I recently discovered arugula and this changed the game or me. Finding a leafy green that you enjoy is the first step to enjoying salad. This could be lettuce, arugula, spinach…

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